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Pre-School Fitness

Get out and Move!

During this introduction yoga class for youth, participants will be taught basic yoga skills in unique ways. Participants will have fun while working on balance, flexibility, strength and encouraging a calm mind. This class will be taught by a qualified yoga instructor. Yoga-mats will be provided; athletic clothes are recommended.

For specific dates, times and registration information click on Register Online button.

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This program is for youth who would like to learn the basics an techniques of jazz, ballet, hip hop and drill/kick. Qualified dance instructors form Halftime by Sheri Dance Studio will be teaching this fun and introductory class. Dress in shorts, tank top and tights. Dance shoes are recommended but are not required. No previous dance experience needed. Bring a water bottle.

For specific dates, times and registration information click on Register Online button.

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Participants will be guided through activities designed to encourage movement exploration and provide a safe medium for your toddler’s high energy. They will work on socialization skills as they gain the ability to listen and follow instructor’s directions. Stations and small circuits will be implemented to teach beginning gymnastics skills. Participants must be 3 years old prior to the first day of class, no exceptions. This class is taught by TNT Fitness Instructors. Parents are recommended to stay on-site for each class. Classes will be 30 minutes each. Bring a water bottle.

For specific dates, times and registration information click on Register Online button.

REGISTER